Modern Science has proven what common sense and traditional culture has known for millenia. There is robust bi-directional communication between mind and body that integrates our physical, mental, emotional, and spiritual experience. There is so much interconnection that we really don't know where the mind ends the body begins. Some experts prefer the term mindbody or bodymind.
The important thing for you is to know how the mindbody unity can harm your health, and how to use it to optimize your health and reduce risk for flu.
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